Sounds like you have a plan, Dana - that's half the battle. Good luck to you!
Do try to lose only 2-3 lbs a week average. If you lose faster than that, you'll make your body slow down your metabolism and hold on to fat more tightly because your body thinks you're starving.
Keep us posted on your progress and enjoy the no cooking for the week!
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5x7
=35 containers taking up space in my fridges.
I started a diet which I actually believe in. No sugar, no salt - eating once every 2 1/2 3 hrs but all good food (meant to speed up my metabolism). I really need to drop 50 lbs so I'm doing this. I figure it is worth a few hours on Sunday to prepare everything for the week - yahooo, no cooking until next Sunday (my husband is on his own).
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